Keto Sausage Balls

Keto sausage balls are so easy, and will quickly curb a hankering for something dense, like bread.  I was recently introduced to CarbQuick.  Kinda like Bisquick, but low-carb and keto friendly. Today was my first day to try it.  I’m in love already.  All of the goodness you are looking for and no weird taste. 

Wonky Donkey

Wonky Donkey.  A funny set of words, but a viral video by a Scottish grandmother is what brought attention to the book by Craig Smith.  The grandmother sits down to read her grand his new book.  As she gets further and further into the book, her laugh is simply contagious.  Tears stream down her face.  The longer

Depression

DEPRESSION. Daily, we hear of how depression has driven people to suicide.  Just today, Anthony Bourdain committed suicide.  Depression can be the silent killer, or at minimum, the silent torture within someone. What if the answer was simple and had zero side effects? Medical studies have shown that:  CBD induces antidepressant-like effects  A deficiency in the

New Book Released!

There wasn’t a book out there for my needs, so I learned the hard way.  I compiled my experiences, and wrote the book myself! Clever, witty, and chock full of fun recipes like “Lady Boss”, “Squirrel!”, and ”Chill Out Dude”, you’ll learn how to maximize your essential oil investment with ease through roller-bottle blends. Plus,