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Angela Reynolds

For What It's Worth

  • My Journey with Trigeminal Neuralgia

Tag: beef

KETO Bacon Chili Cheeseburger Chaffle

September 13, 2020September 13, 2020 angiereynolds22Keto

This may be a little messy to eat, but oh my goodness is it good! You’ll start with a basic chaffle and kick it up a notch! Let’s get to cooking! Do you have a mini dash? Basic Chaffle Recipe: https://pin.it/1l3qNCI Chili, no beans- we like Castleberry’s Cheese, your choice of kind and if sliced…Continue reading KETO Bacon Chili Cheeseburger Chaffle

KETO Beef Stroganoff in Instant Pot

September 5, 2020September 5, 2020 angiereynolds22Keto

I prefer “quick and easy” over “hard and all day” cooking. I use my Instant Pot several times a week. Here’s a hearty meal to please everyone in the family while still being KETO approved. Ingredients: 2 T EVOO (Extra Virgin Olive Oil) 1-2 pounds Beef Stew pieces, or steak pieces 1 small Onion, chopped 1 Clove Garlic,…Continue reading KETO Beef Stroganoff in Instant Pot

KETO Hamburger Steak with Gravy

August 30, 2020August 30, 2020 angiereynolds22Keto

Ingredients 1-2 lbs. Ground Beef 1 Egg ⅛ tsp. Black Pepper ½ tsp. Salt ½ tsp. Onion Powder ½ tsp. Garlic Powder 1 tsp. Worcestershire Sauce 1 Onion, thinly sliced Mushrooms, fresh or canned- optional Water Brown Gravy Mix Directions In a large bowl, mix together the ground beef, egg, pepper, salt, onion powder, garlic…Continue reading KETO Hamburger Steak with Gravy

Keto Hot Dog Chili Bake

December 9, 2019December 9, 2019 angiereynolds22Keto

This recipe is very quick to pull together and will please the taste buds of kids from 1 to 100. Ingredients: 1 lb. Lean Ground Beef 1 Small can of Beef Broth 2 T. Taco Seasoning- I make my own and you can find the easy recipe here 1/2 C. Salsa 5 Low Carb Tortillas…Continue reading Keto Hot Dog Chili Bake

Beef and Butter Fast

January 2, 2019January 2, 2019 angiereynolds22Keto

Fat Tuesday is coming to a close, thank the Lord. I feel like a blimp! Tomorrow, I will wipe the dust from the dreaded scales and take a “beginning weight” and log it in my planner. I’ll get right back into the keto lifestyle that makes me feel amazing! Here’s my plan for the next…Continue reading Beef and Butter Fast

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