KETO Smokey Mustard Chicken Thighs

angiereynolds22
July 7, 2021 0 Comment

I’m a “country” cook and hardly ever use a recipe. Dennis says that it amazes him how I can grab stuff out of the refrigerator and pantry and end up […]

KETO Peanut Butter Coffee Mug Cake

3 ingredients, no problem. Easy. Fast. Cheap. Low carbs. Keto friendly. Delish! Add up your ingredients for net carb count. For me, about 4 net carbs. 3 T Peanut Butter, […]

KETO Squash Casserole

angiereynolds22
July 4, 2021 0 Comment

Add some pizazz to the standard squash casserole. You’ll love this flavorful easy side dish that will have you wanting seconds. Each serving will be about 3 net carbs. 4 yellow […]

KETO Open Faced Roast Beef Deluxe

angiereynolds22
June 23, 2021 0 Comment

Nothing is more comforting than a warm meal that includes gravy. What makes this meal even better is that it is very economical, feeds many, and is quick! It’s only […]

KETO Reuben Sandwich

angiereynolds22
June 22, 2021 0 Comment

Craving a different kind of lunch but still need it to be quick and easy?! Here’s an option for you! The Classic Reuben, keto-fied! Be sure to add up the […]

Cheesy Squash and Zucchini Soup

angiereynolds22
June 21, 2021 0 Comment

During this time of year (June), Alabama gardens are overflowing with squash and zucchini. In an effort to utilize the veggies and to create a different meal, I tried my […]

Keto French Toast

angiereynolds22
May 2, 2021 0 Comment

A decadent breakfast can be quick and simple. With a few ingredients that you probably have on hand, you can have a very filling breakfast that is hearty and delicious. […]

KETO Salami Roll-ups

angiereynolds22
April 6, 2021 0 Comment

This was a great KETO light lunch/snack yesterday. This would be great for picnics, lunches on the go, charcuterie boards, appetizers, and more. You can wrap the pickle in the […]

Keto Brownies

angiereynolds22
April 1, 2021 0 Comment

Rich and decadent. Easy to whip up. 2 eggs 1/2 C. Xylitol 1/3 C. Cocoa 1 tsp. Vanilla 1/4 tsp. Baking Powder 1/2 C. Carbquick 1/2 C. Butter, melted Nuts, […]

Keto Copycat Texas Roadhouse Steak Seasoning

angiereynolds22
March 19, 2021 0 Comment

This recipe will give you about a 1/2 cup of seasoning to be used for at least 4 different meals, of course depending on how much protein you are cooking. […]