I’m a “country” cook and hardly ever use a recipe. Dennis says that it amazes him how I can grab stuff out of the refrigerator and pantry and end up with a meal. However, when I am on a certain diet or looking for inspiration, I depend on the experts- bring on the recipe! Today,…Continue reading KETO Smokey Mustard Chicken Thighs
Tag: black pepper
Keto Copycat Texas Roadhouse Steak Seasoning
This recipe will give you about a 1/2 cup of seasoning to be used for at least 4 different meals, of course depending on how much protein you are cooking. 8 tsp. Salt 4 tsp. Black Pepper 1 tsp. Garlic Salt 1 tsp. Garlic Powder 1 tsp. Onion Powder 1 tsp. Turmeric 2 tsp. Paprika…Continue reading Keto Copycat Texas Roadhouse Steak Seasoning
KETO Hamburger Steak with Gravy
Ingredients 1-2 lbs. Ground Beef 1 Egg ⅛ tsp. Black Pepper ½ tsp. Salt ½ tsp. Onion Powder ½ tsp. Garlic Powder 1 tsp. Worcestershire Sauce 1 Onion, thinly sliced Mushrooms, fresh or canned- optional Water Brown Gravy Mix Directions In a large bowl, mix together the ground beef, egg, pepper, salt, onion powder, garlic…Continue reading KETO Hamburger Steak with Gravy
Keto Taco Seasoning
After seeing all of the unnecessary carbs in store bought seasoning, I decided to make a healthier version of Taco Seasoning. It’s simple, can be made in larger batches for ease of use for many meals, and it’s zero carbs. Win-Win-Win. Ingredients: 2 T. Chili Powder 1 T. Cumin 2 tsp. Paprika 2 tsp. Salt…Continue reading Keto Taco Seasoning
Bacon Wrapped Zesty Beans
Tired of the same ol’ sides on your Keto diet? Change up those boring green beans, turning them into a beautiful side dish that is not only pleasing to the eye, but also to the belly. #getinmybelly What you’ll need: Canned WHOLE green beans, drained. 1 to 2 cans depending on family size Bacon, cut…Continue reading Bacon Wrapped Zesty Beans