During this time of year (June), Alabama gardens are overflowing with squash and zucchini. In an effort to utilize the veggies and to create a different meal, I tried my hand at a soup. I wanted a meal that was KETO friendly (this is less than 3 net carbs per serving). I just returned from…Continue reading Cheesy Squash and Zucchini Soup
Tag: mexican
KETO Jalapeño Popper Chaffle
Need a little spice in your life, or atleast something to add pizazz in your KETO menu? This Jalapeño Popper Chaffle can be a part of many meal options. You could use it for the base of a chicken Chaffle sandwich, or top it with taco meat and related toppings. Serve it along side a…Continue reading KETO Jalapeño Popper Chaffle
Keto Mexican Hot Chocolate Mix
When I’m in the kitchen cooking dinner, I don’t mind grabbing an assortment of ingredients from the fridge and pantry to whip up a dinner. My husband says I should be on one of those home chef shows. I’m not sure I agree, but anyway…. when it comes to new keto items I envision, the…Continue reading Keto Mexican Hot Chocolate Mix