Indulge in these succulent chicken skewers that effortlessly fall apart, bathed in a luscious homemade garlic parmesan sauce. Perfectly suited for an appetizer or elevate your meal by serving them along side of a salad, or over low carb veggies, adorned with the remnants of the delectable garlic parmesan butter. Ingredients: Garlic Parmesan Butter Sauce:…Continue reading Savory Garlic Parmesan Chicken Skewers
Tag: parmesan
KETO Squash Casserole
Add some pizazz to the standard squash casserole. You’ll love this flavorful easy side dish that will have you wanting seconds. Each serving will be about 3 net carbs. 4 yellow squash and/or zucchini (about 8 cups sliced) 1 T Extra Virgin Olive Oil 1 T Garlic, minced 1/2 tsp. Dried Thyme 2 Tomatoes, sliced 2 Eggs 1/3 C…Continue reading KETO Squash Casserole
Keto Easy Alfredo Sauce
If you are living a keto lifestyle, most likely, you already have all the ingredients on hand for this easy and oh so delicious Alfredo sauce. It is rich and full of flavor. You can easily pair it with your favorite veggies and rotisserie chicken for a quick and easy meal. It got rave reviews…Continue reading Keto Easy Alfredo Sauce
KETO Pizza Chaffles
These crispy KETO and low carb chaffles are perfect for pizza toppings of your choice! You make the pizza “crust” in a mini waffle maker with simple ingredients, and then simply add your toppings and bake for just a few minutes. They are so savory and delicious! 1 Egg 1 T. Carbquick or Almond Flour 1/2 C. Mozzarella,…Continue reading KETO Pizza Chaffles
KETO Parmesan Roasted Brussels Sprouts with Bacon
Getting your green veggies into your food intake has never been so yummy! 2 lbs. Brussels Sprouts, trimmed and cut in halves 2 T. Extra Virgin Olive Oil 6 Slices of Bacon, cooked and roughly chopped 1/2 C. Parmesan, grated 1 1/2 tsp. kosher Salt 1 tsp. Ground Pepper Preheat oven to 400 degrees. Cut…Continue reading KETO Parmesan Roasted Brussels Sprouts with Bacon
KETO Porkchops in Creamy Spinach Sauce
Don’t let the SPINACH scare you. If you are totally wigged out about it, no worries. Leave it out. You’ll still have a creamy garlic sauce that will please the palate. 4 Boneless Pork Chops Salt and pepper, to taste 1 tsp. Paprika 2 tsp. Olive Oil 2 T. Butter 6 Cloves Garlic, minced 1…Continue reading KETO Porkchops in Creamy Spinach Sauce
KETO Alfredo Sauce
For whatever reason, Alfredo sauce is hard to come by these days. Not sure what has caused the shortage. No worries friend! This is an easy recipe, and if you are on a KETO lifestyle, I bet you already have these things stocked up. 1 C. Heavy Cream 1/4 C. Butter 1 T. Cream Cheese…Continue reading KETO Alfredo Sauce
KETO Parmesan Oven-Fried Okra
Ingredients 1 lb. Okra, fresh washed and sliced 1 tsp. Sea Salt 2 T. Carbquick or Almond Flour 1/4 C. Parmesan Cheese, finely grated 1/2 tsp. Pepper Instructions: Preheat oven to 350′. Toss okra with salt and let rest for several minutes. The okra will become sticky and moist, which allows the breading to stick well without additional ingredients. In a medium…Continue reading KETO Parmesan Oven-Fried Okra
Bacon Knots
While bacon is practically just perfect as is, why not kick it up a notch? These are great for dipping into all of those wonderful low carb dip recipes, or simply dunking into ranch dressing. I will often eat these for lunch, so they are not just an appetizer. They are very filling. Bacon slices,…Continue reading Bacon Knots
Bacon Wrapped Zesty Beans
Tired of the same ol’ sides on your Keto diet? Change up those boring green beans, turning them into a beautiful side dish that is not only pleasing to the eye, but also to the belly. #getinmybelly What you’ll need: Canned WHOLE green beans, drained. 1 to 2 cans depending on family size Bacon, cut…Continue reading Bacon Wrapped Zesty Beans