Welcome to my kitchen, where I’m about to share a mouthwatering recipe that combines the comforting goodness of fresh summer squash with a twist! If you’re like me, you’re probably enjoying an abundance of squash from your garden… or your generous neighbors’ gardens. What better way to celebrate the season’s bounty than with a delightful…Continue reading Kickin’ Keto Squash Casserole: A Low Carb Delight
Tag: zucchini
KETO Squash Casserole
Add some pizazz to the standard squash casserole. You’ll love this flavorful easy side dish that will have you wanting seconds. Each serving will be about 3 net carbs. 4 yellow squash and/or zucchini (about 8 cups sliced) 1 T Extra Virgin Olive Oil 1 T Garlic, minced 1/2 tsp. Dried Thyme 2 Tomatoes, sliced 2 Eggs 1/3 C…Continue reading KETO Squash Casserole
Cheesy Squash and Zucchini Soup
During this time of year (June), Alabama gardens are overflowing with squash and zucchini. In an effort to utilize the veggies and to create a different meal, I tried my hand at a soup. I wanted a meal that was KETO friendly (this is less than 3 net carbs per serving). I just returned from…Continue reading Cheesy Squash and Zucchini Soup
Carrabba’s Copy Cat Sausage and Lentil Soup for Weight Watchers
My husband and I recently went to Carrabba’s to have dinner with one of our boys. I was starving! I am also on Weight Watcher’s. I had to choose my meal wisely. With my handy app on my phone, I was able to narrow down my choices and my meal was amazing. Aside from the…Continue reading Carrabba’s Copy Cat Sausage and Lentil Soup for Weight Watchers