These crispy KETO and low carb chaffles are perfect for pizza toppings of your choice! You make the pizza “crust” in a mini waffle maker with simple ingredients, and then simply add your toppings and bake for just a few minutes. They are so savory and delicious! 1 Egg 1 T. Carbquick or Almond Flour 1/2 C. Mozzarella,…Continue reading KETO Pizza Chaffles
Category: Keto
KETO Chicken and Chaffles
There’s something amazingly delicious about combining fried chicken and a waffle. For this KETO friendly version, we will make chicken nuggets and chaffles, using sugar free Mrs. Buttersworth syrup as a topping. The Chicken Nugget recipe can be found here. The Chaffle Recipe is found here. Be sure to include the sugar substitute (I love…Continue reading KETO Chicken and Chaffles
KETO Snack in a Dash
You can use your dash waffle iron for more than waffles and chaffles! Snacks/lunches, have never been easier! Low carb tortillas Pepperoni Cheese, shredded Using a large mason jar lid, I cut 4 circles from one tortilla. Place one circle of the tortilla in your heated mini dash waffle maker. Add 3 slices of pepperoni.…Continue reading KETO Snack in a Dash
KETO Parmesan Roasted Brussels Sprouts with Bacon
Getting your green veggies into your food intake has never been so yummy! 2 lbs. Brussels Sprouts, trimmed and cut in halves 2 T. Extra Virgin Olive Oil 6 Slices of Bacon, cooked and roughly chopped 1/2 C. Parmesan, grated 1 1/2 tsp. kosher Salt 1 tsp. Ground Pepper Preheat oven to 400 degrees. Cut…Continue reading KETO Parmesan Roasted Brussels Sprouts with Bacon
KETO Breakfast McChaffle
When a KETO version of the McGriddle isn’t served from your fast food restaurant, you can simply make one at home. Use the basic chaffle recipe, add a patty of cooked sausage, a scrambled egg, and a slice of cheese. If you like your McChaffle with syrup, try the Sugar Free Buttersworth. It’s delicious! 💡Pro…Continue reading KETO Breakfast McChaffle
KETO Queso
Just because you can’t have the common corn chip, it doesn’t mean you can’t enjoy queso. You can serve this on top of your fajita meat with low carb tortillas, or eat with home-made “chips” made from low-carb tortillas. It’s a great dip for pepperoni “chips” too! What about serving with Pork Skins? Ever made…Continue reading KETO Queso
KETO Porkchops in Creamy Spinach Sauce
Don’t let the SPINACH scare you. If you are totally wigged out about it, no worries. Leave it out. You’ll still have a creamy garlic sauce that will please the palate. 4 Boneless Pork Chops Salt and pepper, to taste 1 tsp. Paprika 2 tsp. Olive Oil 2 T. Butter 6 Cloves Garlic, minced 1…Continue reading KETO Porkchops in Creamy Spinach Sauce
KETO Crockpot Chicken Crack
This KETO friendly and low carb is addicting. The entire family will love this creamy, cheesy chicken dish. Again, I love to use my Instant Pot to make this one dish meal effortless! You can use a crock pot if you prefer. How many carbs? Minimal- what ever is in your cheeses! Ingredients 1/2 C. Chicken…Continue reading KETO Crockpot Chicken Crack
KETO Beef Stroganoff in Instant Pot
I prefer “quick and easy” over “hard and all day” cooking. I use my Instant Pot several times a week. Here’s a hearty meal to please everyone in the family while still being KETO approved. Ingredients: 2 T EVOO (Extra Virgin Olive Oil) 1-2 pounds Beef Stew pieces, or steak pieces 1 small Onion, chopped 1 Clove Garlic,…Continue reading KETO Beef Stroganoff in Instant Pot
KETO Alfredo Sauce
For whatever reason, Alfredo sauce is hard to come by these days. Not sure what has caused the shortage. No worries friend! This is an easy recipe, and if you are on a KETO lifestyle, I bet you already have these things stocked up. 1 C. Heavy Cream 1/4 C. Butter 1 T. Cream Cheese…Continue reading KETO Alfredo Sauce