During this time of year (June), Alabama gardens are overflowing with squash and zucchini. In an effort to utilize the veggies and to create a different meal, I tried my hand at a soup. I wanted a meal that was KETO friendly (this is less than 3 net carbs per serving). I just returned from…Continue reading Cheesy Squash and Zucchini Soup
Tag: italian
KETO Alfredo Sauce
For whatever reason, Alfredo sauce is hard to come by these days. Not sure what has caused the shortage. No worries friend! This is an easy recipe, and if you are on a KETO lifestyle, I bet you already have these things stocked up. 1 C. Heavy Cream 1/4 C. Butter 1 T. Cream Cheese…Continue reading KETO Alfredo Sauce
Cauliflower Salad
I’m going to be honest with you, some of the cauliflower recipes out there are simply gross. We need to stop trying to make this low carb veggie into something it isn’t. I stumbled across a recipe and made it my own. I have since made variations of my original recipe. It can morph into…Continue reading Cauliflower Salad