KETO Open Faced Roast Beef Deluxe

angiereynolds22
June 23, 2021 0 Comment

Nothing is more comforting than a warm meal that includes gravy. What makes this meal even better is that it is very economical, feeds many, and is quick! It’s only […]

Cheesy Squash and Zucchini Soup

angiereynolds22
June 21, 2021 0 Comment

During this time of year (June), Alabama gardens are overflowing with squash and zucchini. In an effort to utilize the veggies and to create a different meal, I tried my […]

Keto Copycat Texas Roadhouse Steak Seasoning

angiereynolds22
March 19, 2021 0 Comment

This recipe will give you about a 1/2 cup of seasoning to be used for at least 4 different meals, of course depending on how much protein you are cooking. […]

Keto Meatloaf

angiereynolds22
March 17, 2021 0 Comment

Such a comfort food! Makes a great sandwich if there are leftovers, too! You’ll add this to your menu rotation! Meatloaf Ingredients: 1 1/2 lbs Ground Beef 1/2 lb Ground […]

KETO Broccoli Salad

angiereynolds22
September 20, 2020 0 Comment

This recipe reminds me of my dad. He always made broccoli salad for the family get-together’s. He had a secret ingredient though that most don’t include. Ingredients 2 Heads of […]

KETO Porkchops in Creamy Spinach Sauce

angiereynolds22
September 5, 2020 0 Comment

Don’t let the SPINACH scare you. If you are totally wigged out about it, no worries. Leave it out. You’ll still have a creamy garlic sauce that will please the […]

KETO Beef Stroganoff in Instant Pot

I prefer “quick and easy” over “hard and all day” cooking. I use my Instant Pot several times a week. Here’s a hearty meal to please everyone in the family […]

KETO Green Beans

angiereynolds22
August 30, 2020 0 Comment

It wasn’t till I was in my 40’s that I learned the GOOD way to make green beans. STOP BOILING THEM. Drain off that water! Canned green beans, drained Butter […]

KETO Hamburger Steak with Gravy

Ingredients 1-2 lbs. Ground Beef 1 Egg ⅛ tsp. Black Pepper ½ tsp. Salt ½ tsp. Onion Powder ½ tsp. Garlic Powder 1 tsp. Worcestershire Sauce 1 Onion, thinly sliced […]

Keto Taco Seasoning

After seeing all of the unnecessary carbs in store bought seasoning, I decided to make a healthier version of Taco Seasoning. It’s simple, can be made in larger batches for […]