Such a comfort food! Makes a great sandwich if there are leftovers, too! You’ll add this to your menu rotation! Meatloaf Ingredients: 1 1/2 lbs Ground Beef 1/2 lb Ground Pork Sausage 1 Medium Onion, finely chopped 2 Large Eggs 3 Garlic Cloves, minced 3 T No Sugar Added Ketchup 3 T Parsley 3/4 C.…Continue reading Keto Meatloaf
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KETO Porkchops in Creamy Spinach Sauce
Don’t let the SPINACH scare you. If you are totally wigged out about it, no worries. Leave it out. You’ll still have a creamy garlic sauce that will please the palate. 4 Boneless Pork Chops Salt and pepper, to taste 1 tsp. Paprika 2 tsp. Olive Oil 2 T. Butter 6 Cloves Garlic, minced 1…Continue reading KETO Porkchops in Creamy Spinach Sauce
KETO Beef Stroganoff in Instant Pot
I prefer “quick and easy” over “hard and all day” cooking. I use my Instant Pot several times a week. Here’s a hearty meal to please everyone in the family while still being KETO approved. Ingredients: 2 T EVOO (Extra Virgin Olive Oil) 1-2 pounds Beef Stew pieces, or steak pieces 1 small Onion, chopped 1 Clove Garlic,…Continue reading KETO Beef Stroganoff in Instant Pot
Weight Watchers Creamy Chicken & Rice Soup
A hearty comfort food soup does not have to be fattening. You may even have most of these ingredients on hand! This recipe is easy to prepare. Within 30 minutes, you will have a scrumptious meal on the table that all will enjoy. This recipe is about 3 points for a cup of soup. Have…Continue reading Weight Watchers Creamy Chicken & Rice Soup
Carrabba’s Copy Cat Sausage and Lentil Soup for Weight Watchers
My husband and I recently went to Carrabba’s to have dinner with one of our boys. I was starving! I am also on Weight Watcher’s. I had to choose my meal wisely. With my handy app on my phone, I was able to narrow down my choices and my meal was amazing. Aside from the…Continue reading Carrabba’s Copy Cat Sausage and Lentil Soup for Weight Watchers