KETO Porkchops in Creamy Spinach Sauce

angiereynolds22
September 5, 2020 0 Comment

Don’t let the SPINACH scare you. If you are totally wigged out about it, no worries. Leave it out. You’ll still have a creamy garlic sauce that will please the […]

KETO Beef Stroganoff in Instant Pot

I prefer “quick and easy” over “hard and all day” cooking. I use my Instant Pot several times a week. Here’s a hearty meal to please everyone in the family […]

KETO Alfredo Sauce

angiereynolds22
September 3, 2020 0 Comment

For whatever reason, Alfredo sauce is hard to come by these days. Not sure what has caused the shortage. No worries friend! This is an easy recipe, and if you […]

KETO Cajun Cabbage and Sausage

angiereynolds22
September 2, 2020 0 Comment

Instead of just cabbage and sausage thrown in to stew, let’s kick it up a notch, but not too hot. Your entire family will love this cajun spiced recipe. Each […]

KETO Parmesan Oven-Fried Okra

angiereynolds22
August 31, 2020 0 Comment

Ingredients 1 lb. Okra, fresh washed and sliced 1 tsp. Sea Salt 2 T. Carbquick or Almond Flour 1/4 C. Parmesan Cheese, finely grated 1/2 tsp. Pepper Instructions: Preheat oven to 350′. Toss okra with salt and […]

KETO Coleslaw

Having a side item other than your standards will keep you excited about a Keto lifestyle. Coleslaw is one of those side items that does this for me. While there […]

KETO Green Beans

angiereynolds22
August 30, 2020 0 Comment

It wasn’t till I was in my 40’s that I learned the GOOD way to make green beans. STOP BOILING THEM. Drain off that water! Canned green beans, drained Butter […]

KETO Hamburger Steak with Gravy

Ingredients 1-2 lbs. Ground Beef 1 Egg ⅛ tsp. Black Pepper ½ tsp. Salt ½ tsp. Onion Powder ½ tsp. Garlic Powder 1 tsp. Worcestershire Sauce 1 Onion, thinly sliced […]

Keto Taco Seasoning

After seeing all of the unnecessary carbs in store bought seasoning, I decided to make a healthier version of Taco Seasoning. It’s simple, can be made in larger batches for […]

BEST Chicken Marinade Ever

angiereynolds22
June 8, 2020 1 Comment

After seeing a friend post her recipe, I just had to try it. Mayo haters, no worry! It doesn’t taste like a recipe with mayonnaise. I promise! This recipe is […]