When a KETO version of the McGriddle isn’t served from your fast food restaurant, you can simply make one at home. Use the basic chaffle recipe, add a patty of cooked sausage, a scrambled egg, and a slice of cheese. If you like your McChaffle with syrup, try the Sugar Free Buttersworth. It’s delicious! đź’ˇPro…Continue reading KETO Breakfast McChaffle
Tag: sausage
KETO Cajun Cabbage and Sausage
Instead of just cabbage and sausage thrown in to stew, let’s kick it up a notch, but not too hot. Your entire family will love this cajun spiced recipe. Each serving is approx. 6 net carbs. This is based on your sausage and diced tomatoes. 3 T. Butter 1 Small Cabbage, chopped 1/2 Onion, chopped 1…Continue reading KETO Cajun Cabbage and Sausage
Quick and Easy Sausage Balls
Who doesn’t love a biscuit bite with sausage and cheese? This recipe makes a hearty heaping of 48 large sausage balls. For every 4, they are about 3 net carbs. 4 C Bisquick, or Carbquick for my keto friends 8 oz Pork Sausage 2 C Cheddar Cheese, shredded 1 C Water Secret Ingredient, l o…Continue reading Quick and Easy Sausage Balls
Carrabba’s Copy Cat Sausage and Lentil Soup for Weight Watchers
My husband and I recently went to Carrabba’s to have dinner with one of our boys. I was starving! I am also on Weight Watcher’s. I had to choose my meal wisely. With my handy app on my phone, I was able to narrow down my choices and my meal was amazing. Aside from the…Continue reading Carrabba’s Copy Cat Sausage and Lentil Soup for Weight Watchers
Custom Muffin Pan
You’re thinking that keto ham cups would be a perfect breakfast. Then you realize that you never stocked the RV with a muffin tin. What’s a girl to do? She makes one. This Macgyver girl will not be stopped. I’m finding that aluminum foil is one of my secret weapons. Maybe because my last name…Continue reading Custom Muffin Pan