When a KETO version of the McGriddle isn’t served from your fast food restaurant, you can simply make one at home. Use the basic chaffle recipe, add a patty of cooked sausage, a scrambled egg, and a slice of cheese. If you like your McChaffle with syrup, try the Sugar Free Buttersworth. It’s delicious! 💡Pro…Continue reading KETO Breakfast McChaffle
Author: angiereynolds22
Out of the box.
As I started my own business, I knew that I wanted to be different. For once, I could take all of my crazy ideas, add them with my newfound passion, and produce a successful career. Normal, not hardly. Fresh, indeed. I am drawn to motivated and self-driven people who don’t mind going against the grain. Those who want more out of life. Those who don’t settle. I’m more comfortable stepping out of my comfort zone rather than abiding there. My skills and talents that were developed in prior years are not in vain. I’ve brought them along for the journey.
My heart is to help others with their lifetime dreams and goals of health, wellness, and prosperity. Are you ready for the road trip? Come on, it’ll be fun!
KETO Queso
Just because you can’t have the common corn chip, it doesn’t mean you can’t enjoy queso. You can serve this on top of your fajita meat with low carb tortillas, or eat with home-made “chips” made from low-carb tortillas. It’s a great dip for pepperoni “chips” too! What about serving with Pork Skins? Ever made…Continue reading KETO Queso
KETO Porkchops in Creamy Spinach Sauce
Don’t let the SPINACH scare you. If you are totally wigged out about it, no worries. Leave it out. You’ll still have a creamy garlic sauce that will please the palate. 4 Boneless Pork Chops Salt and pepper, to taste 1 tsp. Paprika 2 tsp. Olive Oil 2 T. Butter 6 Cloves Garlic, minced 1…Continue reading KETO Porkchops in Creamy Spinach Sauce
KETO Crockpot Chicken Crack
This KETO friendly and low carb is addicting. The entire family will love this creamy, cheesy chicken dish. Again, I love to use my Instant Pot to make this one dish meal effortless! You can use a crock pot if you prefer. How many carbs? Minimal- what ever is in your cheeses! Ingredients 1/2 C. Chicken…Continue reading KETO Crockpot Chicken Crack
KETO Beef Stroganoff in Instant Pot
I prefer “quick and easy” over “hard and all day” cooking. I use my Instant Pot several times a week. Here’s a hearty meal to please everyone in the family while still being KETO approved. Ingredients: 2 T EVOO (Extra Virgin Olive Oil) 1-2 pounds Beef Stew pieces, or steak pieces 1 small Onion, chopped 1 Clove Garlic,…Continue reading KETO Beef Stroganoff in Instant Pot
KETO Alfredo Sauce
For whatever reason, Alfredo sauce is hard to come by these days. Not sure what has caused the shortage. No worries friend! This is an easy recipe, and if you are on a KETO lifestyle, I bet you already have these things stocked up. 1 C. Heavy Cream 1/4 C. Butter 1 T. Cream Cheese…Continue reading KETO Alfredo Sauce
KETO Cajun Cabbage and Sausage
Instead of just cabbage and sausage thrown in to stew, let’s kick it up a notch, but not too hot. Your entire family will love this cajun spiced recipe. Each serving is approx. 6 net carbs. This is based on your sausage and diced tomatoes. 3 T. Butter 1 Small Cabbage, chopped 1/2 Onion, chopped 1…Continue reading KETO Cajun Cabbage and Sausage
KETO Parmesan Oven-Fried Okra
Ingredients 1 lb. Okra, fresh washed and sliced 1 tsp. Sea Salt 2 T. Carbquick or Almond Flour 1/4 C. Parmesan Cheese, finely grated 1/2 tsp. Pepper Instructions: Preheat oven to 350′. Toss okra with salt and let rest for several minutes. The okra will become sticky and moist, which allows the breading to stick well without additional ingredients. In a medium…Continue reading KETO Parmesan Oven-Fried Okra
KETO Bulletproof Coffee
Ever wished for barista skills? Or atleast be in the know for how to get that creamy frothy goodness on the top of a cup of Joe? I have the secrets….let’s get to brewing up a morning pick-me-up with ZERO carbs, but with good fats to fuel your day. Cup of hot fresh brewed coffee,…Continue reading KETO Bulletproof Coffee
KETO Coleslaw
Having a side item other than your standards will keep you excited about a Keto lifestyle. Coleslaw is one of those side items that does this for me. While there are different slaw types, this recipe is the family favorite. When I’m in a slump, I whip up this quick and easy recipe and it…Continue reading KETO Coleslaw