KETO 90 Second Microwaveable Bread

If you have a hankering for bread, let’s fix that quickly!


  • 1/4 C. Carbquick, or Almond Flour
  • 1/8 C. EVOO, extra-virgin olive oil
  • 1/4 tsp. Garlic salt, or salt
  • 1/4 tsp. Baking Powder
  • 1 Egg

In a small bowl, mix the ingredients for your microwavable bread. Pour it into a greased coffee cup. Bake it in the microwave for 90 seconds. Let it cool slightly and then turn it out onto a plate. You can cut it into approximately 4 slices. You can use this as bread for sliders, or think outside the box and use it for French toast or bread pudding ‘s. Butter the bread and make grilled cheese. Or croutons. So many uses.

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