During this time of year (June), Alabama gardens are overflowing with squash and zucchini. In an effort to utilize the veggies and to create a different meal, I tried my hand at a soup. I wanted a meal that was KETO friendly (this is less than 3 net carbs per serving). I just returned from…Continue reading Cheesy Squash and Zucchini Soup
Tag: bacon
Low Carb Breakfast Wrap
Do you eat avocado 🥑 ? I love them. ⭐️⭐️⭐️⭐️⭐️This keto:low-carb breakfast was the 💣.com. Low carb wrap➕2 🥓 ➕1 🥚 scrambled in 🥓grease➕1/2 sliced 🥑 ➕s/p. Fold in sides and gently roll up. 🔪 diagonally in the middle. 👅ENJOY
KETO Broccoli Salad
This recipe reminds me of my dad. He always made broccoli salad for the family get-together’s. He had a secret ingredient though that most don’t include. Ingredients 2 Heads of Broccoli, tops only 8 Slices of Bacon, well cooked and chopped- or just buy the bacon bits from Costco for time and money savings! 1…Continue reading KETO Broccoli Salad
KETO Chaffle and Bacon
This is a family favorite for breakfast, lunch, or dinner. We make up large batches of chaffles and keep them in the refrigerator to quickly warm and serve. Basic Chaffle Recipe is found here. Be sure to include the optional sugar substitute for a sweet breakfast. Our favorite syrup is sugar free Mrs. Buttersworth. And…Continue reading KETO Chaffle and Bacon
KETO Jalapeño Popper Chaffle
Need a little spice in your life, or atleast something to add pizazz in your KETO menu? This Jalapeño Popper Chaffle can be a part of many meal options. You could use it for the base of a chicken Chaffle sandwich, or top it with taco meat and related toppings. Serve it along side a…Continue reading KETO Jalapeño Popper Chaffle
KETO Bacon Chili Cheeseburger Chaffle
This may be a little messy to eat, but oh my goodness is it good! You’ll start with a basic chaffle and kick it up a notch! Let’s get to cooking! Do you have a mini dash? Basic Chaffle Recipe: https://pin.it/1l3qNCI Chili, no beans- we like Castleberry’s Cheese, your choice of kind and if sliced…Continue reading KETO Bacon Chili Cheeseburger Chaffle
KETO Parmesan Roasted Brussels Sprouts with Bacon
Getting your green veggies into your food intake has never been so yummy! 2 lbs. Brussels Sprouts, trimmed and cut in halves 2 T. Extra Virgin Olive Oil 6 Slices of Bacon, cooked and roughly chopped 1/2 C. Parmesan, grated 1 1/2 tsp. kosher Salt 1 tsp. Ground Pepper Preheat oven to 400 degrees. Cut…Continue reading KETO Parmesan Roasted Brussels Sprouts with Bacon
KETO Queso
Just because you can’t have the common corn chip, it doesn’t mean you can’t enjoy queso. You can serve this on top of your fajita meat with low carb tortillas, or eat with home-made “chips” made from low-carb tortillas. It’s a great dip for pepperoni “chips” too! What about serving with Pork Skins? Ever made…Continue reading KETO Queso
KETO Crockpot Chicken Crack
This KETO friendly and low carb is addicting. The entire family will love this creamy, cheesy chicken dish. Again, I love to use my Instant Pot to make this one dish meal effortless! You can use a crock pot if you prefer. How many carbs? Minimal- what ever is in your cheeses! Ingredients 1/2 C. Chicken…Continue reading KETO Crockpot Chicken Crack
Bacon Knots
While bacon is practically just perfect as is, why not kick it up a notch? These are great for dipping into all of those wonderful low carb dip recipes, or simply dunking into ranch dressing. I will often eat these for lunch, so they are not just an appetizer. They are very filling. Bacon slices,…Continue reading Bacon Knots