KETO Peanut Butter Coffee Mug Cake

angiereynolds22
July 7, 2021 0 Comment

3 ingredients, no problem. Easy. Fast. Cheap. Low carbs. Keto friendly. Delish! Add up your ingredients for net carb count. For me, about 4 net carbs. 3 T Peanut Butter, […]

KETO Open Faced Roast Beef Deluxe

angiereynolds22
June 23, 2021 0 Comment

Nothing is more comforting than a warm meal that includes gravy. What makes this meal even better is that it is very economical, feeds many, and is quick! It’s only […]

Cheesy Squash and Zucchini Soup

angiereynolds22
June 21, 2021 0 Comment

During this time of year (June), Alabama gardens are overflowing with squash and zucchini. In an effort to utilize the veggies and to create a different meal, I tried my […]

KETO Salami Roll-ups

angiereynolds22
April 6, 2021 0 Comment

This was a great KETO light lunch/snack yesterday. This would be great for picnics, lunches on the go, charcuterie boards, appetizers, and more. You can wrap the pickle in the […]

Keto Brownies

angiereynolds22
April 1, 2021 0 Comment

Rich and decadent. Easy to whip up. 2 eggs 1/2 C. Xylitol 1/3 C. Cocoa 1 tsp. Vanilla 1/4 tsp. Baking Powder 1/2 C. Carbquick 1/2 C. Butter, melted Nuts, […]

Keto Copycat Texas Roadhouse Steak Seasoning

angiereynolds22
March 19, 2021 0 Comment

This recipe will give you about a 1/2 cup of seasoning to be used for at least 4 different meals, of course depending on how much protein you are cooking. […]

Keto Cucumber Pinwheels

Ya know how good cucumber sandwiches are at fancy brunches or teas? Let’s do a quick version for a tasty low carb lunch. Low carb tortilla Gourmet cheese spread- garlic […]

Keto Meatloaf

angiereynolds22
March 17, 2021 0 Comment

Such a comfort food! Makes a great sandwich if there are leftovers, too! You’ll add this to your menu rotation! Meatloaf Ingredients: 1 1/2 lbs Ground Beef 1/2 lb Ground […]

KETO Bourbon Pecan Chicken

angiereynolds22
March 9, 2021 0 Comment

Keto does NOT mean “lack of flavor”. This recipe is full of flavor and will be a favorite…just watch and see. This recipe could also be used for Pork instead […]

KETO White Chocolate Bread Pudding

Warm. Sweet (but sugar free). Comforting. A dessert, true. But, could be a delish breakfast. Let’s whip this up. 4 Slices of Zero Carb Bread (we use this one from […]