Need a little spice in your life, or atleast something to add pizazz in your KETO menu? This Jalapeño Popper Chaffle can be a part of many meal options. You could use it for the base of a chicken Chaffle sandwich, or top it with taco meat and related toppings. Serve it along side a…Continue reading KETO Jalapeño Popper Chaffle
Tag: cheese
KETO French Dip Chaffle
Just when you think you can’t have a sandwich due to carbs in bread, you find out there are options- good ones! You have landed here for a French Dip Chaffle recipe that will curb the hankering for a comforting warm sandwich. Get our you’re mini waffle maker! Let’s get to cooking. See the following…Continue reading KETO French Dip Chaffle
KETO Bacon Chili Cheeseburger Chaffle
This may be a little messy to eat, but oh my goodness is it good! You’ll start with a basic chaffle and kick it up a notch! Let’s get to cooking! Do you have a mini dash? Basic Chaffle Recipe: https://pin.it/1l3qNCI Chili, no beans- we like Castleberry’s Cheese, your choice of kind and if sliced…Continue reading KETO Bacon Chili Cheeseburger Chaffle
KETO Snack in a Dash
You can use your dash waffle iron for more than waffles and chaffles! Snacks/lunches, have never been easier! Low carb tortillas Pepperoni Cheese, shredded Using a large mason jar lid, I cut 4 circles from one tortilla. Place one circle of the tortilla in your heated mini dash waffle maker. Add 3 slices of pepperoni.…Continue reading KETO Snack in a Dash
KETO Parmesan Roasted Brussels Sprouts with Bacon
Getting your green veggies into your food intake has never been so yummy! 2 lbs. Brussels Sprouts, trimmed and cut in halves 2 T. Extra Virgin Olive Oil 6 Slices of Bacon, cooked and roughly chopped 1/2 C. Parmesan, grated 1 1/2 tsp. kosher Salt 1 tsp. Ground Pepper Preheat oven to 400 degrees. Cut…Continue reading KETO Parmesan Roasted Brussels Sprouts with Bacon
KETO Porkchops in Creamy Spinach Sauce
Don’t let the SPINACH scare you. If you are totally wigged out about it, no worries. Leave it out. You’ll still have a creamy garlic sauce that will please the palate. 4 Boneless Pork Chops Salt and pepper, to taste 1 tsp. Paprika 2 tsp. Olive Oil 2 T. Butter 6 Cloves Garlic, minced 1…Continue reading KETO Porkchops in Creamy Spinach Sauce
KETO Crockpot Chicken Crack
This KETO friendly and low carb is addicting. The entire family will love this creamy, cheesy chicken dish. Again, I love to use my Instant Pot to make this one dish meal effortless! You can use a crock pot if you prefer. How many carbs? Minimal- what ever is in your cheeses! Ingredients 1/2 C. Chicken…Continue reading KETO Crockpot Chicken Crack
KETO Alfredo Sauce
For whatever reason, Alfredo sauce is hard to come by these days. Not sure what has caused the shortage. No worries friend! This is an easy recipe, and if you are on a KETO lifestyle, I bet you already have these things stocked up. 1 C. Heavy Cream 1/4 C. Butter 1 T. Cream Cheese…Continue reading KETO Alfredo Sauce
KETO Parmesan Oven-Fried Okra
Ingredients 1 lb. Okra, fresh washed and sliced 1 tsp. Sea Salt 2 T. Carbquick or Almond Flour 1/4 C. Parmesan Cheese, finely grated 1/2 tsp. Pepper Instructions: Preheat oven to 350′. Toss okra with salt and let rest for several minutes. The okra will become sticky and moist, which allows the breading to stick well without additional ingredients. In a medium…Continue reading KETO Parmesan Oven-Fried Okra
KETO Hamburger Steak with Gravy
Ingredients 1-2 lbs. Ground Beef 1 Egg ⅛ tsp. Black Pepper ½ tsp. Salt ½ tsp. Onion Powder ½ tsp. Garlic Powder 1 tsp. Worcestershire Sauce 1 Onion, thinly sliced Mushrooms, fresh or canned- optional Water Brown Gravy Mix Directions In a large bowl, mix together the ground beef, egg, pepper, salt, onion powder, garlic…Continue reading KETO Hamburger Steak with Gravy