KETO Taco Pie

angiereynolds22
September 21, 2020 0 Comment

This is a recipe perfect for the tired parents who need something quick and easy, yet KETO and KID friendly! This meal is VERY filling! You will end up with […]

KETO Broccoli Salad

angiereynolds22
September 20, 2020 0 Comment

This recipe reminds me of my dad. He always made broccoli salad for the family get-together’s. He had a secret ingredient though that most don’t include. Ingredients 2 Heads of […]

KETO Fried Bologna with Cheese Chaffle

angiereynolds22
September 14, 2020 0 Comment

If you don’t like bologna, no worries. You can use a meat of your choice. I chose to make a sandwich chaffle by using the basic chaffle recipe. I then […]

KETO Churro Chaffle

angiereynolds22
September 13, 2020 0 Comment

A sweet treat, or for breakfast, these KETO Churro Chaffles are sure to please. Chaffle: 1 Large Egg 3/4 C. Mozzarella Cheese, shredded 2 T. Carbquick, or Almond Flour 1/2 […]

KETO Jalapeño Popper Chaffle

Need a little spice in your life, or atleast something to add pizazz in your KETO menu? This Jalapeño Popper Chaffle can be a part of many meal options. You […]

KETO French Dip Chaffle

Just when you think you can’t have a sandwich due to carbs in bread, you find out there are options- good ones! You have landed here for a French Dip […]

KETO Bacon Chili Cheeseburger Chaffle

This may be a little messy to eat, but oh my goodness is it good! You’ll start with a basic chaffle and kick it up a notch! Let’s get to […]

KETO Snack in a Dash

angiereynolds22
September 11, 2020 0 Comment

You can use your dash waffle iron for more than waffles and chaffles! Snacks/lunches, have never been easier! Low carb tortillas Pepperoni Cheese, shredded Using a large mason jar lid, […]

KETO Parmesan Roasted Brussels Sprouts with Bacon

angiereynolds22
September 9, 2020 0 Comment

Getting your green veggies into your food intake has never been so yummy! 2 lbs. Brussels Sprouts, trimmed and cut in halves 2 T. Extra Virgin Olive Oil 6 Slices […]

KETO Porkchops in Creamy Spinach Sauce

angiereynolds22
September 5, 2020 0 Comment

Don’t let the SPINACH scare you. If you are totally wigged out about it, no worries. Leave it out. You’ll still have a creamy garlic sauce that will please the […]