For whatever reason, Alfredo sauce is hard to come by these days. Not sure what has caused the shortage. No worries friend! This is an easy recipe, and if you are on a KETO lifestyle, I bet you already have these things stocked up. 1 C. Heavy Cream 1/4 C. Butter 1 T. Cream Cheese…Continue reading KETO Alfredo Sauce
Tag: low carb
KETO Cajun Cabbage and Sausage
Instead of just cabbage and sausage thrown in to stew, let’s kick it up a notch, but not too hot. Your entire family will love this cajun spiced recipe. Each serving is approx. 6 net carbs. This is based on your sausage and diced tomatoes. 3 T. Butter 1 Small Cabbage, chopped 1/2 Onion, chopped 1…Continue reading KETO Cajun Cabbage and Sausage
KETO Parmesan Oven-Fried Okra
Ingredients 1 lb. Okra, fresh washed and sliced 1 tsp. Sea Salt 2 T. Carbquick or Almond Flour 1/4 C. Parmesan Cheese, finely grated 1/2 tsp. Pepper Instructions: Preheat oven to 350′. Toss okra with salt and let rest for several minutes. The okra will become sticky and moist, which allows the breading to stick well without additional ingredients. In a medium…Continue reading KETO Parmesan Oven-Fried Okra
KETO Coleslaw
Having a side item other than your standards will keep you excited about a Keto lifestyle. Coleslaw is one of those side items that does this for me. While there are different slaw types, this recipe is the family favorite. When I’m in a slump, I whip up this quick and easy recipe and it…Continue reading KETO Coleslaw
KETO Green Beans
It wasn’t till I was in my 40’s that I learned the GOOD way to make green beans. STOP BOILING THEM. Drain off that water! Canned green beans, drained Butter Onion, sliced or quartered Byron’s Butt Rub seasoning to taste Salt & Pepper Sliced Almonds, optional Heat a skillet to medium heat and add butter.…Continue reading KETO Green Beans
Low Calorie WW and Keto Pizza Crust
Before this recipe, our family used Joseph’s Pita as the basis of our personal pizzas. However, this crust was voted as the new family favorite. It’s easy to put together and quick to bake. The ENTIRE crust has 10 net carbs. For you Weight Watchers peeps, the entire crust would count as 12 points, so…Continue reading Low Calorie WW and Keto Pizza Crust
Keto Hot Dog Chili Bake
This recipe is very quick to pull together and will please the taste buds of kids from 1 to 100. Ingredients: 1 lb. Lean Ground Beef 1 Small can of Beef Broth 2 T. Taco Seasoning- I make my own and you can find the easy recipe here 1/2 C. Salsa 5 Low Carb Tortillas…Continue reading Keto Hot Dog Chili Bake
KETO Carbquick Blueberry Muffins
Quick to mix. Quick to bake. Quick via Carbquick. Only 3.5 net carbs each! 1 C Carbquick 1/4 – 1/2 C Water 1/4 C Heavy Whipping Cream 1/3 + 1 T Xylitol 1/2 tsp Baking Powder, aluminum free 1 tsp Vanilla 1 T Vegetable Oil 1 Egg 1/2 C Blueberries (I used frozen) Preheat oven…Continue reading KETO Carbquick Blueberry Muffins
Carbquick Cinnamon Rolls
1 2/3 C. Carbquick 1 T. Xylitol 1/4 C. Heavy Whipping Cream 1/4 C. Water Preheat oven to 400′. Combine dough ingredients, mixing well. With a sprinkling of carbquick, knead for a few minutes and then roll out into a rectangle. Filling: 1/4 C. Xylitol 3 tsp. Cinnamon 1/4 c. Butter, softened Spread the butter…Continue reading Carbquick Cinnamon Rolls
Faux Fried Pork Medallions
Fried juicy pork medallions were a hit with the family! And just so you know, there is no “pork rind” taste with this recipe! I feel that the seasoning counteracts the normal taste of the pork rinds. Pork tenderloin, cut into medallions 1/2 Bag of original pork rinds, crushed finely 3 T. Mayonnaise 3 T.…Continue reading Faux Fried Pork Medallions