Ingredients 1 lb. Okra, fresh washed and sliced 1 tsp. Sea Salt 2 T. Carbquick or Almond Flour 1/4 C. Parmesan Cheese, finely grated 1/2 tsp. Pepper Instructions: Preheat oven to 350′. Toss okra with salt and let rest for several minutes. The okra will become sticky and moist, which allows the breading to stick well without additional ingredients. In a medium…Continue reading KETO Parmesan Oven-Fried Okra
Tag: bake
Low Calorie WW and Keto Pizza Crust
Before this recipe, our family used Joseph’s Pita as the basis of our personal pizzas. However, this crust was voted as the new family favorite. It’s easy to put together and quick to bake. The ENTIRE crust has 10 net carbs. For you Weight Watchers peeps, the entire crust would count as 12 points, so…Continue reading Low Calorie WW and Keto Pizza Crust
Crockpot Chicken & Dressing
Crockpot Chicken and Dressing is a comfort food that I could eat every day, if it wouldn’t affect my waistline. Thanksgiving and Christmas holidays simply require this southern deliciousness. It’s also a great dish to take to the church functions. By making it in a crockpot, you are able to easily transport it to your…Continue reading Crockpot Chicken & Dressing
Quick and Easy Sausage Balls
Who doesn’t love a biscuit bite with sausage and cheese? This recipe makes a hearty heaping of 48 large sausage balls. For every 4, they are about 3 net carbs. 4 C Bisquick, or Carbquick for my keto friends 8 oz Pork Sausage 2 C Cheddar Cheese, shredded 1 C Water Secret Ingredient, l o…Continue reading Quick and Easy Sausage Balls
Chicken Pineapple Cheeseball
So fast and easy to make. So delightful to eat. Don’t forget the secret ingredient when making this recipe. It makes a world of difference. I learned to add it to all of my recipes! Keep reading …. 2 8oz Cream Cheese, softened 1 tsp Lowry’s Seasoning Salt 8 1/2 oz Crushed Pineapple, drained well…Continue reading Chicken Pineapple Cheeseball
Keto Hot Dog Chili Bake
This recipe is very quick to pull together and will please the taste buds of kids from 1 to 100. Ingredients: 1 lb. Lean Ground Beef 1 Small can of Beef Broth 2 T. Taco Seasoning- I make my own and you can find the easy recipe here 1/2 C. Salsa 5 Low Carb Tortillas…Continue reading Keto Hot Dog Chili Bake
Mamaw’s Chicken Pot Pie
My Mamaw made the best chicken pot pie. It was so rich and tasty. The kind that seemed like it had been baking for hours. She taught me about the secret ingredient and it truly makes for a scrumptious pot pie! This is a great recipe to carry to sick friends, to make for fellowship…Continue reading Mamaw’s Chicken Pot Pie
High Fah-lutent Mac and Cheese
A prior coworker would make this mac and cheese for our luncheons. When I asked for the recipe, he told me it wasn’t your run of the mill recipe. He said it was called High Falutent Mac and Cheese and that I would be surprised to know the less than standard ingredients. Bring it on.…Continue reading High Fah-lutent Mac and Cheese
Keto Chicken Nuggets
Craving something fried? This will satisfy your every crunchy need. The seasoning is perfect. This is now one of my FAVORITE keto recipes. I have to thank my son for trying this first and then sharing the recipe with me! Thank you Kyle! And just so you know, there is no “pork rind” taste! I…Continue reading Keto Chicken Nuggets
Cinnamon Twists with a Twist
More often than not, as soon as you start a new lifestyle of eating, you start craving the things that are not good for you. Maybe it is a texture that you are craving, such as something crunchy. How about a keto treat that’s sweet and crunchy? Don’t let the ingredients scare you. My finicky…Continue reading Cinnamon Twists with a Twist