3 ingredients, no problem. Easy. Fast. Cheap. Low carbs. Keto friendly. Delish! Add up your ingredients for net carb count. For me, about 4 net carbs. 3 T Peanut Butter, creamy or chunky (I like chunky) 1 egg 1 T Swerve Brown Sugar Grab a coffee cup. Add ingredients. Stir well until no more egg…Continue reading KETO Peanut Butter Coffee Mug Cake
Tag: egg
Low Carb Breakfast Wrap
Do you eat avocado 🥑 ? I love them. ⭐️⭐️⭐️⭐️⭐️This keto:low-carb breakfast was the 💣.com. Low carb wrap➕2 🥓 ➕1 🥚 scrambled in 🥓grease➕1/2 sliced 🥑 ➕s/p. Fold in sides and gently roll up. 🔪 diagonally in the middle. 👅ENJOY
KETO 90 Second Microwaveable Bread
If you have a hankering for bread, let’s fix that quickly! Ingredients 1/4 C. Carbquick, or Almond Flour 1/8 C. EVOO, extra-virgin olive oil 1/4 tsp. Garlic salt, or salt 1/4 tsp. Baking Powder 1 Egg In a small bowl, mix the ingredients for your microwavable bread. Pour it into a greased coffee cup. Bake…Continue reading KETO 90 Second Microwaveable Bread
KETO Microwavable Lemon Sour Cream Cake with Glaze
What’s more easier than a microwavable cake? And to know it’s delicious and KETO friendly. Being sugar free, so many can enjoy this seemingly sweet treat. This recipe will make 2 individual servings. Always add up your net carbs according to your ingredients. For me, each serving is approximately 2 net carbs. Cake Ingredients: 1…Continue reading KETO Microwavable Lemon Sour Cream Cake with Glaze
KETO Strawberry Cream Microwavable Cake
What’s more easier than a microwavable cake? And to know it’s delicious and KETO friendly. Being sugar free, so many can enjoy this seemingly sweet treat. Cake Ingredients: 1 T. Butter, melted 1/3 C. Carbquick (my preference) OR Almond Flour (fine) 2 T. Xylitol 1/4 tsp. Sugar Free Strawberry Jell-o Powder 1/4 tsp. Vanilla Flavoring…Continue reading KETO Strawberry Cream Microwavable Cake
KETO Cinnamon Roll Cake
A favorite comforting food is a cinnamon roll. You’ll be glad to have this recipe that is KETO-fied and microwavable. From the reviews, this taste like the cinnamon cake from Starbucks and I hear that is a good thing! Cake Ingredients: 1 T. Butter, melted 1/4 C. Carbquick (my preference) OR Almond Flour (fine) 1/4…Continue reading KETO Cinnamon Roll Cake
KETO Microwavable Cheesecake
If you are living a keto lifestyle, chances are that you have the ingredients in your house already to make this scrumptious cheesecake. You can purchase microwavable Bundt pans at Aldi, or simply use a coffee mug or small ramekin. This recipe makes 2 for around 3-4 net carbs each. As always, add the carbs…Continue reading KETO Microwavable Cheesecake
KETO Cinnamon Roll Chaffle
Being able to have a sweet treat when on a KETO lifestyle, is like winning the jackpot. Doubly good when it’s quick and easy to make! How does it measure up? Keto- around 4 net carbs, but you need to always check your ingredients. You’ll start with the basic recipe and then add the cinnamon…Continue reading KETO Cinnamon Roll Chaffle
KETO Microwave Birthday Cake
I love how a recipe comes together. After buying a set of single serve microwave cake pans from Aldi’s, I took the included recipe and made it KETO friendly. It was perfect! This recipe makes 2 servings and comes in around 3 net carbs each. You’ll need to add up the carbs for your ingredients.…Continue reading KETO Microwave Birthday Cake
KETO Churro Chaffle
A sweet treat, or for breakfast, these KETO Churro Chaffles are sure to please. Chaffle: 1 Large Egg 3/4 C. Mozzarella Cheese, shredded 2 T. Carbquick, or Almond Flour 1/2 T. Butter, melted 2 T. Xylitol 1/2 tsp. Cinnamon 1/2 tsp. Vanilla Flavoring 1/4 tsp Baking Powder Topping: 1 T. Butter, melted 1/4 C. Xylitol…Continue reading KETO Churro Chaffle