Keto does NOT mean “lack of flavor”. This recipe is full of flavor and will be a favorite…just watch and see. This recipe could also be used for Pork instead of chicken if you so desire. INGREDIENTS 1/2 C. Pecans, finely chopped 1/2 C. Bread Crumbs- I use zero carb bread, processed in a food processor 2 T. Sugar…Continue reading KETO Bourbon Pecan Chicken
Category: Keto
KETO White Chocolate Bread Pudding
Warm. Sweet (but sugar free). Comforting. A dessert, true. But, could be a delish breakfast. Let’s whip this up. 4 Slices of Zero Carb Bread (we use this one from Walmart), cubed 1 Egg 1/4 tsp. Cinnamon 1/4 C. Xylitol 1/4 C. Choc Zero White Chocolate morsels 1 C. Heavy Whipping Cream Preheat oven to…Continue reading KETO White Chocolate Bread Pudding
Low Carb Breakfast Wrap
Do you eat avocado 🥑 ? I love them. ⭐️⭐️⭐️⭐️⭐️This keto:low-carb breakfast was the 💣.com. Low carb wrap➕2 🥓 ➕1 🥚 scrambled in 🥓grease➕1/2 sliced 🥑 ➕s/p. Fold in sides and gently roll up. 🔪 diagonally in the middle. 👅ENJOY
Cinna Toast Wrap Bites
Imagine this. A cinnamon roll and a piece of cinnamon toast go to Mexico and have a bunch of babies. The result is this- Cinna Toast Wrap Bites. This keto friendly low carb treat will be your new favorite snack, or even breakfast. You literally can whip this up within minutes. Ingredients: Low carb tortillas…Continue reading Cinna Toast Wrap Bites
Favorite KETO Waffle Recipe
This is, by far, my favorite waffle recipe that is keto friendly! So easy to whip up! This recipe make 10-12 mini dash waffles. In a blender, mix: 4 oz. Cream Cheese, softened 4 Eggs 2 tsp. Baking Powder 1 tsp. Vanilla 3/4 C. Carbquick (or fine Almond Flour) 3 T. Xylitol (or your fav…Continue reading Favorite KETO Waffle Recipe
KETO 90 Second Microwaveable Bread
If you have a hankering for bread, let’s fix that quickly! Ingredients 1/4 C. Carbquick, or Almond Flour 1/8 C. EVOO, extra-virgin olive oil 1/4 tsp. Garlic salt, or salt 1/4 tsp. Baking Powder 1 Egg In a small bowl, mix the ingredients for your microwavable bread. Pour it into a greased coffee cup. Bake…Continue reading KETO 90 Second Microwaveable Bread
KETO Coco-nutty Caramel Crunch
An easy keto caramel sauce brings this altogether- literally. By using salted nuts, you’ll have a salty and sweet KETO treat! Nut and Chocolate Ingredients: 1/4 C. Each of: pecans, almonds, macadamia nuts, pumpkin seeds. 2 T. Unsweetened coconut 2 T. Lily’s White Chocolate mini morsels Keto Caramel: 3 T. Grassfed Butter 3 T. Xylitol,…Continue reading KETO Coco-nutty Caramel Crunch
KETO Microwavable Lemon Sour Cream Cake with Glaze
What’s more easier than a microwavable cake? And to know it’s delicious and KETO friendly. Being sugar free, so many can enjoy this seemingly sweet treat. This recipe will make 2 individual servings. Always add up your net carbs according to your ingredients. For me, each serving is approximately 2 net carbs. Cake Ingredients: 1…Continue reading KETO Microwavable Lemon Sour Cream Cake with Glaze
KETO Strawberry Cream Microwavable Cake
What’s more easier than a microwavable cake? And to know it’s delicious and KETO friendly. Being sugar free, so many can enjoy this seemingly sweet treat. Cake Ingredients: 1 T. Butter, melted 1/3 C. Carbquick (my preference) OR Almond Flour (fine) 2 T. Xylitol 1/4 tsp. Sugar Free Strawberry Jell-o Powder 1/4 tsp. Vanilla Flavoring…Continue reading KETO Strawberry Cream Microwavable Cake
KETO Cinnamon Roll Cake
A favorite comforting food is a cinnamon roll. You’ll be glad to have this recipe that is KETO-fied and microwavable. From the reviews, this taste like the cinnamon cake from Starbucks and I hear that is a good thing! Cake Ingredients: 1 T. Butter, melted 1/4 C. Carbquick (my preference) OR Almond Flour (fine) 1/4…Continue reading KETO Cinnamon Roll Cake