Breathe Easy Rollerbottle Blend

November 5, 2019 0 Comment

💧5 drops Dorado Azul  💧5 drops Palo Santo 💧10 drops Raven 💧10 drops Copaiba 💧10 drops Northern Lights Black Spruce  Fill the rest of the 15ml bottle with a carrier […]

Sausage Balls Keto Style

January 8, 2019 0 Comment

Easiest keto breakfast ever! Preparation is key. Make them ahead of time and enjoy them for days. My family has turned me into a sausage ball machine. I have them […]

2019 A Time to GROW

December 31, 2018 0 Comment

In recent years, it has become widely popular to have a focus word for the new year. Positivity can come in various forms, and this is an easy way to […]

Wonky Donkey

October 5, 2018 0 Comment

Wonky Donkey.  A funny set of words, but a viral video by a Scottish grandmother is what brought attention to the book by Craig Smith.  The grandmother sits down to read […]

Standing on the Brakes in Fear

July 2, 2018 0 Comment

We’ve all had those moments. We are moving along in traffic, quietly thinking about the day ahead. Out of nowhere, we are now looking into a sea of red tail […]


June 8, 2018 0 Comment

DEPRESSION. Daily, we hear of how depression has driven people to suicide.  Just today, Anthony Bourdain committed suicide.  Depression can be the silent killer, or at minimum, the silent torture […]

CBD For Your Furbabies

Even though they can’t tell us what’s hurting, you can tell when they are troubled or in pain, or when the Veterinarian runs tests and tells you.  Is your fur-baby […]

Fun Facts about Hemp

No matter the stigmatic thoughts you may have with hemp, it’s a fact Jack that hemp has been used for hundreds of years for so many things.  Aside from the […]

FearFULL or FearLESS

December 4, 2017 0 Comment

I’ve been working with some of my closest friends with some of their personal business goals. I’ve started to see a major trend in the initial conversation in that they […]

New Book Released!

April 24, 2017 0 Comment

There wasn’t a book out there for my needs, so I learned the hard way.  I compiled my experiences, and wrote the book myself! Clever, witty, and chock full of […]