Keto does NOT mean “lack of flavor”. This recipe is full of flavor and will be a favorite…just watch and see. This recipe could also be used for Pork instead of chicken if you so desire. INGREDIENTS 1/2 C. Pecans, finely chopped 1/2 C. Bread Crumbs- I use zero carb bread, processed in a food processor 2 T. Sugar…Continue reading KETO Bourbon Pecan Chicken
Tag: pecans
KETO Coco-nutty Caramel Crunch
An easy keto caramel sauce brings this altogether- literally. By using salted nuts, you’ll have a salty and sweet KETO treat! Nut and Chocolate Ingredients: 1/4 C. Each of: pecans, almonds, macadamia nuts, pumpkin seeds. 2 T. Unsweetened coconut 2 T. Lily’s White Chocolate mini morsels Keto Caramel: 3 T. Grassfed Butter 3 T. Xylitol,…Continue reading KETO Coco-nutty Caramel Crunch
KETO Cinnamon Roll Cake
A favorite comforting food is a cinnamon roll. You’ll be glad to have this recipe that is KETO-fied and microwavable. From the reviews, this taste like the cinnamon cake from Starbucks and I hear that is a good thing! Cake Ingredients: 1 T. Butter, melted 1/4 C. Carbquick (my preference) OR Almond Flour (fine) 1/4…Continue reading KETO Cinnamon Roll Cake
KETO Microwavable Cheesecake
If you are living a keto lifestyle, chances are that you have the ingredients in your house already to make this scrumptious cheesecake. You can purchase microwavable Bundt pans at Aldi, or simply use a coffee mug or small ramekin. This recipe makes 2 for around 3-4 net carbs each. As always, add the carbs…Continue reading KETO Microwavable Cheesecake
KETO German Chocolate Cake
I’ve never been so proud of myself as I am with this original recipe! This recipe makes 2 servings at about 4.5-5 net carbs. You’ll need to add up the carbs from your ingredients. Partially microwavable, this recipe is definitely on the top of my list as a favorite for taste and quickness. You’ll need…Continue reading KETO German Chocolate Cake
KETO Broccoli Salad
This recipe reminds me of my dad. He always made broccoli salad for the family get-together’s. He had a secret ingredient though that most don’t include. Ingredients 2 Heads of Broccoli, tops only 8 Slices of Bacon, well cooked and chopped- or just buy the bacon bits from Costco for time and money savings! 1…Continue reading KETO Broccoli Salad
Chicken Pineapple Cheeseball
So fast and easy to make. So delightful to eat. Don’t forget the secret ingredient when making this recipe. It makes a world of difference. I learned to add it to all of my recipes! Keep reading …. 2 8oz Cream Cheese, softened 1 tsp Lowry’s Seasoning Salt 8 1/2 oz Crushed Pineapple, drained well…Continue reading Chicken Pineapple Cheeseball
Mamaw’s Divinity
This recipe is best made with two people. One will beat the mixture, while the other is keeping the syrup mixed up and adding it to the egg mixture.  if you have a stand mixer, it can be made by one person. 2 Egg Whites Dash of Cream of Tarter 3 C Sugar 1/2…Continue reading Mamaw’s Divinity
Bourbon Pralines
New Orleans would be proud of these pralines! 1 C Non-fat Buttermilk 1 tsp Baking Soda 2 C Sugar 5 T Butter, unsalted 1 T Bourbon 1 1/2 C Pecan Halves Using a wooden spoon, boil (slow boil) the sugar, soda, and buttermilk to 240°, stirring constantly.. Your mixture should be a light caramel color.…Continue reading Bourbon Pralines
Weight Watchers Friendly Sweet Potato Casserole
Allowing 7 Weight Watcher points for a side item is high (in my opinion), but this recipe is a GREAT alternative to the standard recipes loaded with sugar. Ingredients: For the topping: 2/3 cup Swerve brown sugar 1/3 cup Carbquick 1 cup chopped nuts (pecans preferred) 3 T. butter, melted Sweet Potato Mixture: 4 Medium/Large Sweet…Continue reading Weight Watchers Friendly Sweet Potato Casserole