I’ve never been so proud of myself as I am with this original recipe! This recipe makes 2 servings at about 4.5-5 net carbs. You’ll need to add up the carbs from your ingredients. Partially microwavable, this recipe is definitely on the top of my list as a favorite for taste and quickness. You’ll need…Continue reading KETO German Chocolate Cake
Tag: xylitol
KETO Cinnamon Roll Chaffle
Being able to have a sweet treat when on a KETO lifestyle, is like winning the jackpot. Doubly good when it’s quick and easy to make! How does it measure up? Keto- around 4 net carbs, but you need to always check your ingredients. You’ll start with the basic recipe and then add the cinnamon…Continue reading KETO Cinnamon Roll Chaffle
KETO Broccoli Salad
This recipe reminds me of my dad. He always made broccoli salad for the family get-together’s. He had a secret ingredient though that most don’t include. Ingredients 2 Heads of Broccoli, tops only 8 Slices of Bacon, well cooked and chopped- or just buy the bacon bits from Costco for time and money savings! 1…Continue reading KETO Broccoli Salad
KETO Microwave Birthday Cake
I love how a recipe comes together. After buying a set of single serve microwave cake pans from Aldi’s, I took the included recipe and made it KETO friendly. It was perfect! This recipe makes 2 servings and comes in around 3 net carbs each. You’ll need to add up the carbs for your ingredients.…Continue reading KETO Microwave Birthday Cake
KETO Churro Chaffle
A sweet treat, or for breakfast, these KETO Churro Chaffles are sure to please. Chaffle: 1 Large Egg 3/4 C. Mozzarella Cheese, shredded 2 T. Carbquick, or Almond Flour 1/2 T. Butter, melted 2 T. Xylitol 1/2 tsp. Cinnamon 1/2 tsp. Vanilla Flavoring 1/4 tsp Baking Powder Topping: 1 T. Butter, melted 1/4 C. Xylitol…Continue reading KETO Churro Chaffle
KETO Chicken and Chaffles
There’s something amazingly delicious about combining fried chicken and a waffle. For this KETO friendly version, we will make chicken nuggets and chaffles, using sugar free Mrs. Buttersworth syrup as a topping. The Chicken Nugget recipe can be found here. The Chaffle Recipe is found here. Be sure to include the sugar substitute (I love…Continue reading KETO Chicken and Chaffles
KETO Bulletproof Coffee
Ever wished for barista skills? Or atleast be in the know for how to get that creamy frothy goodness on the top of a cup of Joe? I have the secrets….let’s get to brewing up a morning pick-me-up with ZERO carbs, but with good fats to fuel your day. Cup of hot fresh brewed coffee,…Continue reading KETO Bulletproof Coffee
Weight Watchers Banana Pancakes
At just 2 points, you’ll get a hefty serving of pancakes for one. Not too sweet, but full of flavor. 1/3 C Carbquick 1 egg 1 banana 1 T Xylitol 1 tsp Baking Powder 1 tsp Vanilla extract 1/4 tsp Cinnamon (optional) Blend ingredients in a blender, or a magic bullet. In a non-stick skillet,…Continue reading Weight Watchers Banana Pancakes
Weight Watchers Friendly Sweet Potato Casserole
Allowing 7 Weight Watcher points for a side item is high (in my opinion), but this recipe is a GREAT alternative to the standard recipes loaded with sugar. Ingredients: For the topping: 2/3 cup Swerve brown sugar 1/3 cup Carbquick 1 cup chopped nuts (pecans preferred) 3 T. butter, melted Sweet Potato Mixture: 4 Medium/Large Sweet…Continue reading Weight Watchers Friendly Sweet Potato Casserole
Banana Rum Cupcakes
Such an easy recipe that makes 16 cupcakes at just 2 Weight Watcher points each. These are the perfect snack, breakfast, or any time of the day treat! Want to try Weight Watchers for a month FREE? Ingredients 2 Large Bananas 2 C. Carbquick 1/2 C. old-fashioned rolled oats 1/4 tsp salt 2 tsp aluminum-free…Continue reading Banana Rum Cupcakes